| 000 -LEADER |
|---|
| fixed length control field |
02788cim a2200469Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
596283 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20211226174133.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
sd fungnn|||ed |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
160215s20082008nyunnn q i eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0739358588 |
| Qualifying information |
(CD) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780739358580 |
| Qualifying information |
(CD) |
| 028 02 - PUBLISHER OR DISTRIBUTOR NUMBER |
|---|
| Publisher number |
RHCD 2291 |
| Source |
Random House Audio |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BTCTA |
| Transcribing agency |
BTCTA |
| Modifying agency |
BAKER |
| -- |
JBL |
| -- |
RECBX |
| -- |
CTI |
| -- |
MEFbeng |
| Description conventions |
rda |
| Transcribing agency |
MEF |
| 041 0# - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
TR-IsMEF |
| 050 14 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA785 |
| Item number |
.K33 2008 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kabat-Zinn, Jon, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Full catastrophe living: |
| Remainder of title |
using the wisdom of your body and mind to face stress, pain, and illness / |
| Statement of responsibility, etc. |
Jon Kabat-Zinn, Ph.D. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Fifteenth anniversary edition / |
| Remainder of edition statement |
with a new introduction by the author. |
| 264 1# - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Random House Audio, |
| Date of production, publication, distribution, manufacture, or copyright notice |
p2008. |
| 264 4# - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
℗2008 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
5 sound discs (6 hours) : |
| Other physical details |
digital ; |
| Dimensions |
4 3/4 in. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
spoken word |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
sounds |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
audio |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
audio disc |
| Source |
rdacarrier |
| 344 ## - SOUND CHARACTERISTICS |
|---|
| Type of recording |
digital |
| Configuration of playback channels |
stereo |
| Source |
rda |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
audio file |
| Encoding format |
MP |
| Source |
rda |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Compact disc. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container. |
| 511 0# - PARTICIPANT OR PERFORMER NOTE |
|---|
| Participant or performer note |
Read by the author. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
" "Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders discover the roles that anger and tension play in heart disease reduce anxiety and feelings of panic improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, " " Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today s world.-- https://www.bookdepository.com/book/9780739358580?redirected=true &gclid=CJX_ioPh-coCFQQYwwods5AOog |
| 596 ## - - |
|---|
| - |
1 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mental health |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress (Psychology) |
| General subdivision |
Prevention |
| Form subdivision |
Problems, exercises, etc. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress management |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress (Psychology) |
| 900 ## - EQUIVALENCE OR CROSS-REFERENCE-PERSONAL NAME [LOCAL, CANADA] |
|---|
| Personal name |
MEF Üniversitesi Kütüphane katalog kayıtları RDA standartlarına uygun olarak üretilmektedir / MEF University Library Catalogue Records are Produced Compatible by RDA Rules |
| 910 ## - USER-OPTION DATA (OCLC) |
|---|
| User-option data |
Pandora |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
CD |
| Koha issues (borrowed), all copies |
6 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
KOHA |