Weinberg, Robert S.

Foundations of sport and exercise psychology / Robert S. Weinberg, PhD, Miami University, Daniel Gould, PhD, Michigan State University. - Sixth edition. - xiii, 649 pages : illustrations ; 29 cm.

Includes bibliographical references (pages 593-640) and index.

Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psycholog.

As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise. https://books.google.com.tr/books/about/Foundations_of_Sport_and_Exercise_Psycho.html?id=7NqVBAAAQBAJ&source=kp_cover&redir_esc=y

9781450469814


Sports--Psychological aspects

GV706.4 / .W45 2015